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Recovery is essential to any workout program, but deactivating on rest day isn’t the solution. Instead, reactivate with PowerDot to recover faster. That’s because the more you move, the better you feel. PowerDot keeps you moving by gently contracting your muscles with the same electronic stimulation (EMS) technology used by physical therapists and doctors today. It’s portable, FDA-cleared, lightweight and can be used any time, any place.

Speed up recovery

Bring in fresh, oxygenated blood to provide your muscles with what they need to recover from strains, tears or injuries more fully and completely.

Reduce Muscle Soreness

Flush lactic acid out by keeping muscles gently moving with pain-free and scientifically proven electronic stimulation.

Trusted technology

PowerDot uses the same FDA-cleared technology used by professional athletes, Olympic athletes and doctors around the world.

Recovery Programs

Available exclusively on the PowerDot App, each recovery program uses painless stimulation to keep muscles moving, blood flowing and lactic acid cleared.

Active Recovery | 20 minutes

Accelerate and improve muscle recovery after general workouts to keep muscles active.
Use within 2 hours of intense workouts or after competitions.

Light Recovery | 30 minutes

Low-frequency, non-fatiguing stimulation to help your muscles recover faster.
Use within 2 hours of prolonged exercise or whenever convenient.

Extended Recovery | 35 minutes

Get all the same benefits of Active Recovery, with a longer muscle simulation period.
Use within 2 hours of intense workouts or after Competitions.